Article
presented to the first
World Natural Vision Symposium
Virginia Beach, USA, November 1999
My
Vision | Getting
Started | Eye Exercises
| Causes | Real
Vision | Eye Power
My
Vision
I have a vision
of the future where people do not need the assistance
of artificial devices to see. To be able to see
without glasses requires not only simple exercises,
but also to look at what you dont want to
see, and to be willing to explore all aspects of
vision. To allow people to see fully into your eyes
is to allow yourself to be vulnerable and to allow
others to touch the essence of your soul. When we
do not allow people to see us as we really are,
life becomes blurry and we find ourselves hiding
behind a shield.
Artificial devices
such as corrective lenses, contact lenses and sunglasses
have become the norm of almost all cultures in the
world today. At least one in every two adults in
the Western world has some form of corrective lenses
for activities like reading the phone book or driving
the car.
Over the last ten
years, the number of people wearing corrective lenses
or sunglasses has risen considerably due an aging
population and a successful advertising campaign,
which has promoted glasses as a fashion accessory.
I have even heard of one person wearing a set of
clear glasses because he sees it as presenting a
certain image. However, it is possible to improve
your eyesight and to expand your vision without
the need for glasses.
As I approached
adulthood, I found myself wearing glasses all the
time. Every few years, I was given stronger glasses
until I was finally given multi focal lenses at
thirty-two years of age. I felt that I was blind
without my glasses but was not happy with the extra
strength of these new lenses as they were causing
headaches. When I queried this, I was told, "You
will get used to it."
Getting
Started
Coming from an teaching
background, I then decided to find out if it was
possible to improve my own eyesight. I initially
started to experiment by taking off my glasses when
I woke up for periods of time ranging from ten minutes
to two hours. This produced a range of emotions
in me including fear and anxiety. When I put my
glasses back on, the fear and anxiety apparently
went away. I found the simple act of putting on
glasses actually suppressed emotions behind the
eye.
The best place to
start to improve eyesight is to believe you can
actually do it. Eventually, I managed to be able
to read without glasses within a month and had the
corrective lenses condition removed from my drivers
license after only six months. As a result of no
longer needing to wear glasses, my life has also
opened up to more opportunities than I ever thought
possible.
Eye
Exercises
Eye exercises can
improve eyesight if performed with the correct attitude.
The easiest and most well known exercise is palming.
Palming involves cupping your hands and placing
them over your closed eyes without actually touching
the eyes. For some people, their hands may feel
extremely warm or tingly. The act of palming not
only relaxes the physical eye but also energises
the entire body. For those who are energy sensitive,
palming can even be done with your hand 5 to 6 inches
away from your face and allow the energy to work
on the subtle levels.
Another way to relax
and restore your eyesight is by sunning, which involves
rotating your head from side to side while looking
at the sun with your eyes closed. Most Western cultures
have developed a fear of the sun due to the ultra
violet rays that it produces, yet have no fear using
mobile phones, microwaves and computers all of which
produce electro-magnetic waves which are potentially
far more damaging. Increasing tolerance to light
by sunning reduces sensitivity to glare and reduces
headaches.
Edgar Cayce was
one of the most documented psychics of all time
with over 15,000 recorded readings. For many years,
the scope of his psychic readings expanded from
medical problems to include such topics as meditation,
dream interpretation, auras and reincarnation.
Cayce recommended
specific techniques for improving eyes. Most were
related to improving the overall health and immune
system of the individual such as walking 20 minutes
every day. Cayce's head and neck exercises are particularly
valuable to relieve muscle tension for people engaged
in desk work, typing, piano playing, and other activities
that strain head, neck, eyes, shoulders and arms.
Causes
of Eye Problems
People are starting
to accept that there is a relationship between physical
and emotional problems. An honest look at why glasses
are initially needed can help clear vision. For
example, some people have found their eyes started
to deteriorate shortly after the death of someone
close to them such as a grand parent. Many did not
have the opportunity to say goodbye properly and
felt they were being closed off. As a result, their
eyes deteriorated because they did not see what
was happening.
Kinergetics is an
excellent method here to determine what it is that
people do not want to see. Kinergetics uses a muscle
response on the arm to identify clearly the original
causes of eye problems rather than just treating
the symptoms. Healing energy is then used to correct
any energy imbalances. In releasing these emotional
blocks, people are now starting to regain their
vision on a more permanent basis.
The use of specific
scan charts which I developed also help to identify
individual priority for people to improve their
vision ranging from specific eye exercises to visualisations.
In most cases, however, priority has been to work
with real vision rather than physical
eyesight.
Real
Vision
The key aspect to
real vision is the ability to be present in the
moment without worrying about the past or what we
are going to do in the future. When we are able
to "go with the flow", opportunities which
we did not expect open up for us and we are able
to see the full potential of our lives. The more
we allow this to occur, the more scope there is
for increased clarity in our lives and improved
vision. We do not need to hide ourselves from the
real world.
In 1993, after achieving
the goal of being able to see without glasses, my
peripheral vision was checked only to discover that
I was unable to see out of the corners of my eye.
In many ways, I had been seeing life without any
sense of what was happening around me. Within two
weeks, I was operated on for a pituitary tumour
which was partially removed. This life threatening
experience gave me a sense of freedom to try things
I had never done before.
The tumour has been
a gift. It helped me to move from a space that was
judgmental and soul destroying to a space of awareness
and growth. Real vision starts with self-exploration.
The more clearly we begin to see ourselves, the
greater clarity we present to the world. We are
then able to relate on a deeper level to others
and ourselves with greater sensitivity and love.
Real vision is more
than improving eyesight. I no longer see reading
words on an eye chart as the only measure of how
much one can see, as I now see auras and energy.
When we give and allow ourselves to receive unconditional
love, we begin to reactivate that part of ourselves
which is unlimited. Somehow, in all of this, our
physical eyesight improves.
The possibilities
of a future without glasses means we will also be
able to communicate with each other through our
eyes rather than using the limited form of spoken
language. To talk through your eyes is to be able
to speak using your heart rather than your mind.
It is the language of the gods.
Eye
Power
Eye Power was
founded by myself in 1997 and focuses on self-empowerment
in terms of I (self) and Eye (sight). Eye Power
offers unique workshops by exploring physical and
inner vision which assists in improved eyesight
and establishes a more positive, balanced lifestyle.
Workshops are experiential
in nature and follow the chakra system. They include:
- Physical exercises and their
meanings
- Clearing emotional issues using
muscle testing and Kinergetics
- Leftright brain integration
- Balance through massage, meditation
and movement
- Practical and positive affirmations
- Edgar Cayce and the power of
the mind
- Seeing beyond the physical
To maintain and
correct eyesight problems beyond the short term
involves going beyond traditional areas of any one
area. In recognising that the eyes are indeed "windows
to your soul", all work done on the eyes must
be done with sensitivity and care. When someone
allows you to really work with their eyes, they
are giving you permission to touch their soul. This
then allows you to really communicate on a soul
level.
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